Mindfulness Meditation

Monday, April 6, 2026 - 10:30am
Back to calendar


Woman in meditative pose with relaxed expression and pink lotus flowers and petals framing her body

We live in a world of over stimulation. To just sit and allow the mind to calm can be very relaxing. The continual anxiety we feel is tiring. Through mindfulness meditation we can wake up to the joy of living. Come sit and learn to let go of fear, worry, and anxiety.

  • Printer-friendly version